Frequently Asked Questions

2 capsules a day with a meal. Each jar has 48 capsules, a 24 day supply.

Most women notice energy and digestion changes in the first days, deeper sleep within a week, and visible body changes around the one month mark.

If you take medication or have a medical condition, we recommend showing the ingredient list to your doctor before starting. It's a whole food supplement, but your doctor knows your situation best.

Yes. Arctic Goddess was designed for women 30 to 65+, including post menopause.

Most women tolerate it very well. The peppermint and nettle keep it gentle. Some notice more frequent bathroom trips the first days as digestion rebalances, which settles quickly.

Orders arrive within 2 to 7 days. Free shipping on your first order.

No, we ship to the US only.

Your refill ships automatically every 24 days so you never run out. Pause, edit or cancel anytime before your next billing date from the subscription portal.

Yes, one time purchase is available on the product page.

You're covered by our 30 day money back guarantee on your first order. Write to us and we'll make it right.

You have 30 days from the day your first order arrives to request a refund, even if you've opened and used the jar.

Yes. The guarantee covers one opened jar of your first order, because we know you need to actually try it.

Email us at support@arcticgoddess.com. A real person answers.